Tips For Faster Growth and Exceptional Quality of Life

By John Culbertson posted 21 days ago


When I was in my 40s, I participated in the Strategic Coach program. When I turned 50, I pulled out the journaling that I did as a part of the program. It took a week to distill everything down to its essence. I then used this information to inform and guide my actions going forward.

There’s a name for this approach. In The Strategic Coach program, this thinking tool is called The Experience Transformer. The goal is to capture the learning that can occur from both positive and negative experiences. By understanding where things didn’t work, a person can learn and move to higher levels of performance.

Last week, I celebrated my birthday and it got me thinking about what life lessons I’ve learned. I found those journals and notes, and here are my top takeaways.

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